Essential Steps to Follow on Your First Hiking Trip
One fun way to unwind and appreciate nature all at once is to go on a hiking trip and camping, particularly if you have it for the first time. Typically, beginners have so much eagerness a few weeks before they go, but they fail also to properly prepare for it because of the excitement. They often make the mistake to assume that hiking is easy, only to discover that it is the other way around. Because of this, it is important to prepare for it, specifically for first timers and here are the essential tips to follow.
One way to prepare for your first hiking trip is to make sure that you are in a tip-top shape to handle the tough adventure. Bear in mind that you will go for a long distance of uneven terrain while you carry a heavy backpack full of supplies and hiking gear. You will experience the strain of the weight on your muscles and joints, which could throw you off-balance, particularly when crossing rivers. You can bear the rigorous hike by doing some simple exercises weeks ahead of your first trip and continue doing these as the day nears.
Definitely, you have not yet checked your new or borrowed hiking gear and if you forgot to do so, you will face several issues during your first hike. You can avoid having these rookie mistakes once you practice using your gear prior to your trip. Check the fuel capacity of your camping stove by cooking a meal while you test your backpack also so you can better organize your stuff that includes a first aid kit.
Hiking for the first time needs you to pack proper clothing to remain comfortable with the weather condition and the long walks, and evade pain and accident. Wear anything comfortable despite long periods of exertion and don’t forget the hat to protect you from the sun. Avoid cotton that keeps moisture when it gets wet as well as denim that is heavy and limits movement. Moreover, do not use shorts and short-sleeve tops that expose your skin to abrasions.
Because you will go for a long walk, wear the right and most comfortable shoes to avoid pain and accident. Select hiking boots, running shoes or any athletic footwear for they give comfort during long strides. Avoid brand new shoes that will merely result to your feet full of blisters, unless you wear them weeks prior to your trip.
Walking will be even easier with hiking poles that will act as an extra leg and reduce knee strain. They can help you also from falling off when you lose your balance and won’t snap like a branch. When you are wondering where to buy them and how much they cost, get a reliable hiking poles buying guide to find the right information you need.
Have enough supply of snacks high in protein and fiber or pack extra food to come handy in case you get lost or you stay out longer than planned to give you more energy. Bring more water than what you really need to stay hydrated, especially during a hot day. Once it is too much, you bring some water filtration tablets in case you run out of water.
On the day of your trip, go early in the morning or afternoon to prevent getting lost on a strange trail or go an even longer distance. Just take it easy on your first day by avoiding multi-day hikes and expert trails. Choose a one-day hike on guided or beginner trails to have slighter chances of getting lost.
Last of all, do not hike by yourself for the first time to cut the chance of getting into an accident. You have to hike in a group so you have the companion that can save your life on your first trip.